Food & Juice

The Best Toaster Oven To Help You Go Green

Green Gary No Comments

When it comes to the kitchen, using the right equipment can make the biggest difference in how your food tastes. While we are not afraid of our standard oven, we prefer not to mess around with it if we can help it. For every day cooking we found that using a toaster oven can be just as rewarding. It uses less energy and it is a lot easier to clean. Cooking vegetables and healthy meals for our family has never been simpler since we started using one of these.

There are many quality options for every price range, but we decided to splurge a bit and went with the BOV800XL from Breville. This modern appliance has done nothing but shine for us in the kitchen. It is something that came highly recommended from friends. After setting off to find the best countertop oven we could afford we started reading some of the latest toaster oven reviews. We quickly figured out that this was the model that we wanted. We decided to pass on some of what we learned to give you a sense of what this “Smart” oven is truly capable of.

Dimensions: 18.5×16.25×11.25 inches

Capacity: 6 pieces of toast, 13” pizza, 1 whole chicken

Wattage: 1800W

Oven Features

Element IQ Technology: All of Breville’s top toaster ovens are smart ovens thanks to their Element IQ cooking technology. Throughout the cooking process the oven can sense where heat is needed and distribute it accordingly, ensuring that food is cooked evenly and efficiently. It knows when more heat is needed on the top or the bottom and it can use as much or as little power as needed to make sure your food turns out correctly. Automatic adjusting technology means that you can set it and forget it.

Convection Heating: This oven has the added feature of using convection heating when baking. This involves using a fan to blow and circulate the heat inside the oven to make sure everything is baked consistently from outside to in. This is extremely beneficial on foods such as cookies and cakes.

Quartz Heating Elements: Most toaster ovens come with stainless steel heating elements, however quartz responds better and quicker to changes in heat improving the cook quality and lowering preheat time. The BOV800XL comes with 5 such heating elements inside.

Auto-Eject Rack: When the door is open the rack automatically ejects half way to make loading and unloading more convenient and safer.

High-Grade Materials: Along with the quartz heating elements, this oven also makes use of other high end materials. The body is stainless steel and the inside has a durable non-stick coating, along with a tempered glass door. It was built not only to look good, but to last.

User Friendly Control Display: This oven comes with a LCD display screen that is easy to read and use. It also has 9 cooking presets: bake, broil, toast, warm, pizza, reheat, cookies, bagel and roast.

Accessories: The Breville Smart Oven comes with 3 accessories: a pizza pan, baking pan, and broil rack.

Pros & Cons


  • 1800 Watts of power make it capable of a wide variety of cooking, baking and broiling tasks.
  • Smart technology can sense when more or less heat is needed while operating, making it more efficient all the way around.
  • The high end construction not only makes this look like a sleek and modern kitchen appliance, but the oven was built to to last. It was designed to perform and also be easy to operate and clean. According to users, it hits on all of these points beautifully.
  • Convection heating. Great feature for baking that works as described. Owners love this feature.
  • Comes with pizza pan, broil rack and baking pan.
  • Big. Despite being designed for the countertop, it has a large capacity.


  • Price. If you are on a budget, this oven is towards the higher end of the price spectrum for toaster ovens.
  • Cord length. A longer cord could have been used to provide a little more convenience.


What Do Owners Love About the Breville BOV800XL?

To be honest, this is one of the most highly rated kitchen appliances we’ve come across. After reading hundreds of reviews, we were quite impressed with the response this oven continues to receive from owners. Some of the most talked about positive aspects of this toaster oven include;

Performance: Owners are typically pleasantly surprised with just how well this little oven compares with a traditional sized oven. Feedback after feedback is filled with praise for just how this oven performs and the quality of the food that comes out when it is finished.

Value: For a lot of owners, spending this much for a toaster oven seemed like a splurge at first, but then that thought tends to disappear when they start using it. An overwhelmingly majority of customers are happy that they decided to buy this appliance and how it saves them time and money in the long run by using their full-sized oven less and less.

Versatility: The BOV800XL does a lot of different cooking chores and it does them well and owners really appreciate this aspect of the oven. They may have initially bought it for one or two cooking tasks, but a lot of folks quickly migrate to having this oven take care of most of their daily, cooking, baking, broiling needs.

Design: Owners also love the way this machine looks and operates. From its modern LCD control panel and stainless steel body, to its large door handle, if something is going to sit on your counter top it might as well be eye catching, and this oven seems to deliver on that point for customers.

Clean-Up: Owners are typically very happy with how easy this unit is to clean up. Its non stick coating on the inside as well as its durable crumb tray that empties from the front help make this appliance a breeze to clean.

What Could Be Better?

Cord length: Some owners wished that it just came with a little bit of a longer power cord. A shorter cord could limit where on the counter you can place this oven without the use of a small extension cord.

Accessories Could Be Better: Some folks express concerns over the lower quality of the pans that are included with this unit and ended up buying higher quality baking and pizza pans to replace them.

Price: Even though you get what you pay for, this is one of the higher priced toaster ovens.

Who Should Buy This Toaster Oven?

Anyone looking for an alternative to using their full-sized oven and wish to use something that is more efficient and convenient, then the Breville BOV800XL is a wonderful option. It is almost like having a second full range oven, only in smaller package that can fit on top of your kitchen counter.

If you are looking for a toaster oven can do more than just toast, then this unit is also for you. This convection toaster oven is an extremely versatile appliance that can cover a wide variety of cooking needs. It is very comparable in price and features to the Cuisinart TOB-260 convection oven but with a slightly better design.

If you want the best, then this one is almost a no-brainer. Customer feed back on this oven across multiple online retailers is overwhelmingly positive.

Who Should Not Buy This Toaster Oven?

If counter space is extremely tight, this might not be the best model for you. This is the biggest oven in Breville’s line, so make sure to double check the dimensions against where on your counter you think it may go. It may also need some space around the oven for venting purposes. If space is too tight, then one of Breville’s smaller units, like the BOV450XL, may be a better alternative for your needs.

If you are on a tight budget then the Cuisinart TOB-135 or the Waring Pro would be suitable options.

Bottom Line

The Breville BOV800XL is hands down one of the best customer rated toaster ovens on the market today. It’s power and versatility, coupled with its built-in smart technology makes this a true customer favorite. For a demonstration of this model’s performance features check out the video below.

How Beet Juice Can Help You Excel And Endure

Green Gary No Comments

Beets are a root vegetable that contain an abundance of nutrients and are a rich source of minerals, vitamins especially vitamin C, vitamin B6, betaine, manganese, folate and potassium. Beets are also an excellent source of dietary fiber and antioxidants. The green parts of beet roots are a great source of vitamin A, C, iron, and calcium. Throughout history beetroots have been used traditionally and in modern times to treat different disorders. To date, the beet is still considered an effective natural remedy for various ailments.

Important Beet Facts

  • Beet juice has a very rich color which causes both stool and urine to turn red or dark.
  • Beet juice is very effective; a small amount on a weekly basis can provide immense benefits.
  • When juicing use the whole beets; including the green parts plus the roots, the greens are also useful.

Health Benefits of Beet Juice

Finding a delicious beet juice recipe can not only tempt your tastebuds, but it can also have a profound effect on the way that your body performs. Below are just some areas that beets can have a positive impact.

Relief for Chronic Diseases

Beet juice contains oxalic acid; a good solvent of inorganic calcium deposits, such calcium deposits are the primary causes of chronic ailments. Beet juice provides relief for many diseases such as:

  • Heart disease
  • Arthritis
  • Varicose veins
  • Eye problems
  • Arteriosclerosis

Beet juice is a powerful detox hence it is important to start with a minimal amount (about 1 ounce) while also eating a raw food diet that is rich in enzymes and medicinal herbs.

May Help Prevent Cancer

Research shows that betacyanin contained in beet juice prevents the formation of cancerous tumors and detoxifies the body. Research shows successful prevention on colon, lung, liver, skin, spleen, breast and prostate cancer.

Relieves Skin Problems

Beet juice is very beneficial in curing skin inflammations such as acne. It also eliminates blemishes and promotes hair growth and healthy skin.

Eye Health

The green parts of beetroot contain carotenoids: zeaxanthin and lutein. The two are essential for the eye, in particular for the retina.

Prevents Birth Defects

Every 100grams of beetroot juice provides 27% of RDA for folic acid, which prevents major birth defects in babies.

Prevents Anemia

The presence of iron in combination with antioxidants in beet juice serves as an important iron source that treats anemia.

Liver Health

Betaine found in beetroots stimulates the function of liver cells and protects the bile ducts. Also, beet fiber increases the production of detoxifying enzymes in the liver.

Further Benefits of Beet Juice

Beet juice is also an excellent remedy for healing kidney, gall bladder, and gout. Beet juice is known to lower homocysteine, and improve stomach acidity. It also normalizes blood pressure and reduces serum cholesterol.

How much Beet Juice is Safe to Drink on a Daily Basis?

Beetroot is a powerful root vegetable, which is recommended to be consumed in small doses in the beginning to see just how the body will react as you slowly increase your intake on a daily basis. Most recommendations for daily consumption vary from ¼ cup of beet juice to 2 cups of beet juice per day.

Beet juice has immense health benefits, and it is a powerful detoxifying vegetable. It is advisable to combine it with other vegetables to soften its detox effect, especially for starters. Beet juice is most effective when consumed raw, belatain reduces significantly when cooked. Beetroot juice goes well with cucumber, carrots, and celery. Alternatively, you may peel, grate and use as a salad.

If you love to juice green vegetables then adding some beets into your juicer will help spruce up the flavor of these rather bland green ingredients. It is always great to experiment and mix up your juicing regimen and beets are a wonderful way to achieve this. No matter how you get them into your diet, it is important to find away to take advantage of their natural power and nutrient profile.