Meatless Monday: Vegan Sushi Recipes

Vegan sushi isn't just a great seafood alternative for Vegetarians, it is also a delicious dinner for anyone uneasy about eating raw fish. Seafood may seem like a Green alternative to eating red meat, but beyond popular belief, there actually aren't a lot of fish in the sea. 70% of the World's fisheries are harvested at capacity or are dramatically declining. Even aquaculture (fish farming) may seem sustainable but have a large ecological impact. Vegan sushi is not just sustainable, it's delicious! Seaweed offers a variety of nutrition including calcium, iron and folic acid. Sushi is a fun dish to serve since it appears exotic, or fancy but is actually quite simple to make. Try one of these healthy recipes for Meatless Monday (Especially if you had an weekend of heavy eating!)

Tofu Seaweed Roll

Avocado Sushi

Vegetarian Summer Roll (Goi Cuon)

Try out more Vegan and Vegetarian recipes in our recipe section!

Image courtesy of Creative Commons.

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