Ingredients:

• 5 cups golden flax seeds
• 2 cup fresh or frozen corn kernels
• 1/2 ripe avocado
• 1 cup sunflower seeds, soaked beforehand
• 4 tsp. white sesame seeds
• 1/2 onion, minced
• 4 cloves fresh garlic, minced
• 2 tsp. paprika
• 2 tsp. chili powder
• 1 tsp. cayenne powder (depending how spicy you want them)
• 2 tsp. Celtic sea salt
• 1 pinch of white pepper
• water

Directions:

1. Blend everything together till smooth.
2. Add a little water if mixture is dry.
3. Taste and add more salt and pepper if necessary.
4. Spread onto teflex sheets and dehydrate at 115 degrees for 4 hours.
5. Flip onto a mesh dehydrator sheet and score into chips. Dehydrate for 6-8 more hours.
6. Enjoy.

Source: Marisas Healthy Kitchen

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