Login

Search

melaniepictures

Green TV

view-videos

Join Us on Twitter

Follow us on MySpace

Follow us on Facebook

JoomlaWatch Stats 1.2.9 by Matej Koval

Quick Noodle Salad For One

http://peasoupeats.files.wordpress.com/2011/03/img_1163-2.jpg?w=300&h=200
What do we need:

  • 1 portion of mung bean vermicelli noodles
  • 1 cup mixed beans sprouts (not the chinese stir fry kind)
  • 2 spring onions/scallions
  • 1/4 cucumber
  • 1 tbsp white wine vinegar
  • 1/2 tsp sugar
  • 1 tbsp poppy seeds
  • wasabi dressing
  • 1/4 tsp wasabi powder
  • juice 1 lime
  • 1 tbsp sunflower oil
  • agave nectar
  • salt

Steps:

  • Place the noodles in a bowl and cover with freshly boiled water – set aside.
  • Peel and core the cucumber and roughly grate. Place in a small shallow bowl and pour over the white wine vinegar.
  • Sprinkle with the sugar, mix thoroughly and set aside.Mix the wasabi powder with a little water – start with a 1/4 tsp.
  • Stir the powder until it dissolved into the water and a thin paste is formed.
  • Transfer to an empty jar and add the lime juice, oil, salt and a small squeeze of agave – less than 1/4 tsp.
  • Shake vigorously until the dressing emulsifies – set aside.
  • Finely chop the scallions. Drain the noodles and transfer to a medium sized bowl.
  • Add the beans, scallions, cucumber and give it a mix.Gradually pour over the dressing adding half a jar first.
  • Give it a thorough mix before adding the remainder of the dressing and the poppy seeds.
  • Make sure all the ingredients are incorporated before serving in a large bowl with a slice of fresh lime.
Source: Pea Soup Eats

Add this page to your favorite Social Bookmarking websites
 
 

The thoughts, views or opinions expressed in these blogs are those of the blogger, and do not necessarily represent those of Four Green Steps or its staff.