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JoomlaWatch Stats 1.2.9 by Matej Koval

Tofu Salad (Vegan)

tofu salad

Ingredients

 

Marinade:

  • 4 tablespoons sesame oil
  • 5 tablespoons rice vinegar or 5 tablespoons cider vinegar
  • 1 tablespoon sugar (or your choice of sweetener)
  • 3 tablespoons tamari or 3 tablespoons light soy sauce
  • 3 garlic cloves, minced
  • 1/4 teaspoon salt, to your taste
  • 1 dash crushed red pepper flakes, to your taste
  • 1 teaspoon fresh ginger, minced (optional)

 

Salad:

  • 1 lb extra firm tofu, well drained (6 cakes)
  • 12 medium mushrooms, left whole
  • 1 small carrot, grated (or in matchsticks)
  • 1 small bell pepper, finely chopped (any colour except green)

 

Optional Salad Ingredients:

  • 1 -2 cup cabbage, shredded (optional)
  • 1 -2 shallot, minced (optional)
  • fresh mung bean sprouts (optional)

 

Optional Toppings:

  • 1/2 cup coarsely chopped peanuts (optional)
  • minced fresh cilantro (optional)
  • minced fresh parsley (even basil would be nice) (optional)
  • 1 fresh tomato, diced (optional)
  • sesame seed (optional)

Directions

  1. Combine marinade ingredients in a large bowl.
  2. Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Stir gently.
  3. Cover and let marinade at room temperature for at least two hours. You can prepare this a few days in advance, in which case just keep it in the fridge.
  4. Serve cold or at room temperature, sprinkled with all or some of the toppings.



Recipe Courtesy of:

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