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 What do we need:
Lentil Burgers:
- 1 c cooked lentils
- ½ small white onion, finely chopped
- 1 TB olive oil, divided
- 1 egg white
- ½ tsp garlic powder
- 3 TB breadcrumbs
- Pinch salt and pepper
Special Sauce (or for a similar taste result you can just use Russian/Thousand Island dressing):
- 1 TB low-fat mayo
- 1 TB ketchup
- 1 tsp dill relish
- ¼ tsp lemon juice
- ¼ tsp dried minced onion
- Pinch salt and pepper
Big Macs:
- 4 lentil burgers
- 2 slices low-fat American cheese, cut in half
- 3 Arnold sandwich thins
- ½ small white onion, thinly sliced
- 4 baby dill pickles, thinly sliced
- 3 large leaves Romaine lettuce, shredded
- Special sauce
Steps:
- In a small pan, sauté the onion in 1 tsp of olive oil until the onion is slightly soft and translucent; allow it to cool slightly.
- Pulse the lentils and cooled onion in a food processor 5-10 times (there will still be some whole lentils).
- Transfer the lentil mixture to a bowl and gently mix in the rest of the ingredients.
- Allow the mixture to rest for 5-10 minutes; shape into 4 equal patties.
- In a medium nonstick skillet, preheat 2 tsp of olive oil; cook the patties for 5-10 minutes on the first side and 3-5 minutes on the second side (or until golden brown on both sides).
- Drain on a paper towel-lined plate.
- Mix together all ingredients for the special sauce and chill until ready to use.
- To assemble a sandwich, layer the Big Mac in the following order: ½ Arnold thin, lettuce, onion, pickle, ½ slice of cheese, 1 burger, ½ Arnold thin, lettuce, onion, pickle, ½ slice of cheese, 1 burger, ~1 TB special sauce, ½ Arnold thin.
- Repeat this process to make the second sandwich.
- Serve with apples thinly sliced to look like French fries.
Source: An Edible Mosaic
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