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JoomlaWatch Stats 1.2.9 by Matej Koval

Caribbean Harvest Soup

http://eatdrinkbetter.com/files/2010/09/Mmm-Soup.jpg

Ingredients:

  • 2/3 cups chopped onion
  • 2/3 cusps chopped red or green pepper
  • 2 tbs. olive oil
  • 1 tsp ground cumin
  • 2-1/2 cups vegetable broth
  • 15 oz. canned pumpkin puree
  • 15 oz. canned black beans, rinsed
  • 3-4 large tomatoes, diced
  • 1/4 tsp. salt and pepper, to taste

 

Directions:

 

Sauté onions and peppers for five minutes, until soft. Add garlic and cumin and continue sautéing for another minute. Add remaining ingredients. Bring to boil. Reduce heat and cover, simmering for five minutes and stirring occassionally. Yields 4 servings.

 

 

Source: Eat.Drink.Better.



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