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JoomlaWatch Stats 1.2.9 by Matej Koval

Rustic Ligurian Artichoke Stew

https://lh5.googleusercontent.com/_1A9E1Jmdb9s/TW-zVvab8wI/AAAAAAAAAZk/bQwlPAGl-pE/s400/DSCF7545.JPG
What do we need:

  • 1/3 cup extra virgin olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped into 1/2 inch pieces
  • 3 cloves garlic, chopped
  • 1 12-oz package frozen artichoke pieces
  • 1 tsp chili flake
  • 3/4 cup dry white wine
  • 1 28-oz can crushed tomatoes
  • 1 cup vegetable broth (or water)
  • 1/3 cup packed Italian (flat leaf) parsley, coarsely chopped
  • salt and pepper, to taste

Steps:

  • In a large pot, heat the olive oil over medium heat.
  • Add the onion and carrots; saute for about 5-7 minutes, until vegetables have softened.
  • Add the garlic, artichokes, and chili flake.
  • Cook for an additional two minutes, stirring frequently.
  • Add the wine and loosen any browned bits on the bottom of the pan.
  • Add the tomatoes and broth.
  • Bring to a simmer; then cover and cook for 20 minutes.
  • Just before serving, stir in the parsley.
  • Drizzle with truffle oil at the table if desired.
Source: On Cardamom and Cast Iron

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The thoughts, views or opinions expressed in these blogs are those of the blogger, and do not necessarily represent those of Four Green Steps or its staff.