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JoomlaWatch Stats 1.2.9 by Matej Koval

Silken Tofu with Minced Tempeh and Mushroom

http://1.bp.blogspot.com/_FNsvDU8eTGQ/SkMDYaquURI/AAAAAAAACmw/E6cFdNpYAyg/s320/P60307240001.JPG

Preparation: 10 mins Cooking time: 5 mins

Ingredients (serves 2)

  • 1 pack silken tofu (300g), steamed or blanched and drained well
  • 100g tempeh, cubed
  • 50g fresh shiitake mushroom, cubed
  • 1- 1½ olive oil
  • 1½ tablespoons vegetarian oyster sauce or to taste
  • 3 tablespoons water
  • some roasted sesame seeds, for garnish
  • few coriander leaves (optional), for garnish



Directions:

  1. Heat the oil in a wok. Add the ginger and fry till fragrant.
  2. Throw in the tempeh and stir-fry for 1 minute. Add in the mushroom and stir-fry for another minute. Mix the vegetarian oyster sauce and water well, pour over the tempeh and mushroom.
  3. Place the tofu on a serving plate and top with the tempeh and mushroom.
  4. Garnish with coriander leaves, sesame seeds and serve.

 

Source: The Modern Vegetarian



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The thoughts, views or opinions expressed in these blogs are those of the blogger, and do not necessarily represent those of Four Green Steps or its staff.