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JoomlaWatch Stats 1.2.9 by Matej Koval

Stir-Fried Zucchini with Fresh Bamboo Shoot

http://3.bp.blogspot.com/_FNsvDU8eTGQ/SW2GXtSpyLI/AAAAAAAACOA/TEMDb-pJGTk/s320/DSCN46650001.JPG

Ingredients (serves 2):

  • 100g yellow zucchini, cut into cubes
  • 100g green zucchini, cut into cubes
  • 75g fresh bamboo shoot, blanched and cut into cubes
  • 1 clove garlic or 1 slice ginger
  • salt to taste
  • 1-2 slices carrot (for garnish), finely chopped

Seasoning:
  • 120ml water
  • ½ teaspoon sugar
  • ½ teaspoon sesame oil
  • 1 tablespoon corn flour

Directions:
  1. Combine all seasoning ingredients in a bowl and mix well. Set aside.
  2. Heat the oil in a wok. Add the garlic or ginger and fry till fragrant.
  3. Throw in the zucchini and bamboo shoot and stir-fry for 2-3 minutes. Season to taste with salt. Pour in the seasoning and stir-fry till the sauce thicken.
  4. Transfer to a serving dish, garnish with finely chopped carrot and serve immediately.

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The thoughts, views or opinions expressed in these blogs are those of the blogger, and do not necessarily represent those of Four Green Steps or its staff.