Written by Melanie Kozlan, Four Green Steps

With Valentine's Day right around the corner, it appears health researchers seem to have love on the mind. Curious of love's impact on your health and well-being? Read on to see how it can affect you both mentally and physically.

Written by Melanie Kozlan, Four Green Steps

We already know that diet soda is unhealthy, but is it also addictive? I suppose you could become emotionally addicted to almost anything if it becomes part of your routine and you condition yourself to become depend on it, but health experts have recently noted that diet soda may be physically addictive as well:

Written by Melanie Kozlan, Four Green Steps

Once known for the nutritious value, sprouts seem to be causing more harm than good with a growing number of reports of bacterial contamination. Some restaurants have already began to pull sprouts from their menu:

Written by Melanie Kozlan, Four Green Steps

Today marks the start of the Chinese New Year. Here are some fun and inspiring facts about the year of the Dragon: