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Thursday, 02 February 2012 00:00 |
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Written by Melanie Kozlan, Four Green Steps

Ever wonder how color affects your mood and mind? It is hard to deny the influence color has on our perception-something marketing companies are well aware of. Find out which colors can make an impact on your everyday life:
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Wednesday, 01 February 2012 00:00 |
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Written by Melanie Kozlan, Four Green Steps

With Valentine's Day right around the corner, it appears health researchers seem to have love on the mind. Curious of love's impact on your health and well-being? Read on to see how it can affect you both mentally and physically.
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Monday, 30 January 2012 16:21 |
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Written by Melanie Kozlan, Four Green Steps

We already know that diet soda is unhealthy, but is it also addictive? I suppose you could become emotionally addicted to almost anything if it becomes part of your routine and you condition yourself to become depend on it, but health experts have recently noted that diet soda may be physically addictive as well:
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Friday, 27 January 2012 16:31 |
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Written by Melanie Kozlan, Four Green Steps

Once known for the nutritious value, sprouts seem to be causing more harm than good with a growing number of reports of bacterial contamination. Some restaurants have already began to pull sprouts from their menu:
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Monday, 23 January 2012 15:46 |
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Written by Melanie Kozlan, Four Green Steps

Today marks the start of the Chinese New Year. Here are some fun and inspiring facts about the year of the Dragon:
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