Written by Melanie Kozlan, Four Green Steps

During the summer months many enjoy taking the challenge of eating locally- it's a great way to support your community's farmers and eat fresher food, free of preservatives. There is no better way to support your local economy and gain control over what you actually consume (In the U.S.A. corporations are permitted to include unlisted GMO's in processed foods).  It may seem challenging enough in the warmer months of the year but when December comes around eating locally can seem closer impossible than anything else. Luckily there are some simple solutions to ensure great food all year around.

- Many communities have Winter Farmer's markets that offer seasonal produce, maple syrup and other goodies. You can find one near you by checking out Local Harvest.org and Eatwellguide.org.

-Winter is an excellent time to be come an avid baker! There is nothing better than fresh bread, pastries and a warm oven heating up your home.

-Try to cook meals from scratch as much as possible- you can easily make your own tofu, cheese or sauces from easy to find ingredients.

-You can always grow smaller things in your kitchen, like tomatoes and herbs, not only will you be eating as locally as possible, you're food will taste fresher and you'll be saving money!

Do you have tips for eating local during the colder months of the year? Share them with us in the comments!

Image courtesy of Creative Commons.

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