Biking

At fourgreensteps.com you can find all the bikes and biking accessories that you will need for fun and environmentally friendly rides. Biking is an activity that gives you an excellent cardio workout without the punishment to your knees inherent in jogging or speed walking. We have a wide selection of bikes and biking gear available for those who want to establish a good outdoor fitness program; the bonus is that the scenery is much more pleasant than from a stationary bike in a gym! Look for an eco friendly road bike (or road bikes if you plan to ride with a family member). There are mountain bikes and other forms of bike for sports and recreation available. For transportation, there are electric motorized bikes in one or two-seater styles. We even have a bike customization kit that will turn your petal bicycle into an e-bike. Bicycle accessories for the bike itself include bicycle backrests, bike bags, and helmets. For your personal comfort and safety you should also keep organic bug spray, sunscreen, a first aid kit and reusable water bottles handy. Since the recommended level of water one must drink per day, especially those who enjoy outdoor sports and recreation, has increased, so has the level of one-use plastic water bottles clogging our landfills. Every rider must make sure that they have equipped their bike with a reusable water bottle, not only for the sake of their health but also for the environment.