Fitness & Strength Training

The outdoors is a wonderful place to practice your personal fitness and strength training. At fourgreensteps.com we supply premium natural equipment, good for you and good for the planet. Taking a foray into the country or a camping ground? Leave the gym behind with good conscience and keep up your fitness programs with eco-friendly training equipment. Whether you are taking a much needed vacation or partaking in regular outdoor activities, you can shop online for body building, fitness, and strength training products. Check out our resistance bands, anti-burst exercise balls, balance disks, Pilate’s mats and much more. Some of our products include DVD’s to help you plan a personal training program and exercise routines that help you to work on your personal fitness problem areas. Core work outs, abdominal exercise (ab workouts), some balance disc exercises and Pilates, along with some cardio stimulating walks in the fresh air are a perfect combination for maintaining good health. If you are just starting out we suggest one of our kits. For example The Bean Products Core Resistance Toning Kit is a great buy with everything you need to meet and exceed your personal fitness goals. The Kit includes a burst-resistant exercise ball (toxic phthalates free), an adjustable resistance tube set made from natural rubber, a natural padded ankle cuff to keep your legs toned and a workout DVD. The fact that the manufacturer plants a tree in the rainforest for every kit sold is a major bonus feature. Let us not forget that toned legs and abs look great on the beach. We even have light weight towels for ease of packing for a day hike. Escape the gym and enjoy outdoor fitness and strength training. Personal fitness in the calm ambience of a natural setting, using equipment that is environmentally friendly, gives your muscles and entire body a workout, while infusing you with a mentally peaceful respite from the daily grind.